Runner Profile

Name *
Name
Address
Address
Shirt Size
Please tell us about you as a runner. We don't need your life story, but the more information you can provide the better. Please include how long you have been running, recent running accomplishments, past injuries, other sports and fitness activities ect..
Are you currently running? How many miles/hours per week? Are you currently following a training plan?
Primary Race Distance Goal *
This is the race for which you wish to peak. You may have other races leading up to this race, but this is your primary goal. Don't have a race goal yet? Read our post about setting good race goals
Time goals should be challenging yet achievable.
Date of Race Goal
Date of Race Goal
The best goals are time bound. To give you time to prepare your goal race should be 3 to 5 month out.
PHYSICAL ACTIVITY READINESS QUESTIONAIRE
Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
Do you feel pain in your chest when you perform physical activity?
In the past month, have you had chest pain when you were not performing any physical activity?
Do you lose your balance because of dizziness or do you ever lose consciousness?
Do you have a bone or joint problem that could be made worse by a change in your physical activity?
Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?
Do you know of any other reason why you should not engage in physical activity?
If you have answered “Yes” to one or more of the above questions, consult your physician before engaging in physical activity. Tell your physician which questions you answered “Yes” to. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.