How it works

Step 1.

Set a goal.

Fill out our runner questionaire and let us know your running and exercise history, current fitness level and running goals. 


Step 2.

Choose a plan.

Select the plan that best represents your commitment level. 


Step 3. 

Get matched with an Expert Running Coach.

After looking over your runner profile you will be matched with the coach that can best get you to your goal. For free plans your coach will match you with one of our expertly designed training plans. For paid plans a coach will contact you for a one-on-one to further discuss your goals.


Step 4.

Train like you mean it.

 

Your coach will guide you through the work that needs to be done, but only the athlete can do the work, but we don't need to tell you that. Mediocre runners train mediocre. Great runners must train like great runners.